Description

Ashwagandha is an ancient medicinal herb classified as an adaptogen meaning it helps manage stress. The types of stress it can help manage can be both mental and physical. This means it can help with mood support, reduced stress, increased energy, and brain function. In addition it can support the immune system, help fight inflammation, and aid in managing blood sugar, cholesterol, and hormone levels.

Adaptogens like ashwagandha have been used in Ayurvedic medicine for centuries but have gained popularity in recent years as modern medicine has come to better understand its effects. In the U.S. it has traditionally been used in anti-stress and some sleep supplements. However many other benefits of ashwagandha have been discovered with further research.

Stress and mood support
Increased energy
Promote healthy blood sugar and cholesterol
Supports balanced hormones
Can help with weight management